Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokextender/rokextender.php on line 32 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokgallery/rokgallery.php on line 22 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokgallery/rokgallery.php on line 23 Deprecated: iconv_set_encoding(): Use of iconv.internal_encoding is deprecated in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/string/string.php on line 28 Deprecated: iconv_set_encoding(): Use of iconv.input_encoding is deprecated in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/string/string.php on line 29 Deprecated: iconv_set_encoding(): Use of iconv.output_encoding is deprecated in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/string/string.php on line 30 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Deprecated: Non-static method RokCandyHelper::getMacros() should not be called statically, assuming $this from incompatible context in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokcandy/rokcandy.php on line 28 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 13 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 14 Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method RokCandyHelper::getUserMacros() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/cache/controller/callback.php on line 159 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 24 Deprecated: Non-static method RokCandyHelper::getTemplateOverrides() should not be called statically, assuming $this from incompatible context in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 18 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 41 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/administrator/components/com_rokcandy/helpers/rokcandy.php on line 42 Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method RokCandyHelper::readIniFile() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/cache/controller/callback.php on line 159 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokbox/rokbox.php on line 51 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokcandy/rokcandy.php on line 67 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokcandy/rokcandy.php on line 37 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/rokcommon/RokCommon/Service/ContainerImpl.php on line 464 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokgallery/rokgallery.php on line 53 Mockfjärds Atletklubb - Regler
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 652 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/82/120182/atletklubben.nu/public_html/libraries/joomla/filter/input.php on line 654 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/system/rokcandy/rokcandy.php on line 51 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/content/roksocialbuttons/roksocialbuttons.php on line 27 Strict Standards: Only variables should be assigned by reference in /storage/content/82/120182/atletklubben.nu/public_html/plugins/content/roksocialbuttons/roksocialbuttons.php on line 28

Regler

 
  • Mänskliga rättigheter gäller i Sverige, likväl på Atletklubben. Detta innebär att flickor och pojkar är jämnställda.
  • Är ni sist ut ur lokalen så stänger ni fönster och dörrar efter er. Släck även lyset.
  • Häng tillbaka vikterna efter er.
  • Barn under XX år får ej vistas i lokalen.
  • Träningskort är obligatoriskt och personligt. Endast en person går in per kort. Kommer ni i grupp så måste alla logga in sig.
  • Rökning förbjuden.
  • Max 100kg på smithmaskinen.
  • Inga ytterskor i lokalerna.
  • Visa hänsyn till varandra.
  • Torka rent runt träningsstationen efter er med papper och tillhörande rengöringsmedel som finns i lokalen.
  • Var rädd om utrustningen i lokalerna.
  • All träning i MAK:s lokaler lyder under riksidrottsförbundets regler. Överträdelse ger automatisk avstängning. Reglerna hittar ni på http://www.rf.se.
  • Den som tränar, har skylldighet att själv ta reda på övriga regler, som gäller i och utanför lokalen.
  • Överträdelse av Atletklubbens regler ger avstängning och återtagande av träningskort.
Strict Standards: Non-static method GantryGZipper::_getOutHeader() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/gantry/core/gantrygzipper.class.php on line 108 Strict Standards: Non-static method GantryGZipper::_getOutHeader() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/gantry/core/gantrygzipper.class.php on line 108 Strict Standards: Non-static method GantryGZipper::_getOutHeader() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/gantry/core/gantrygzipper.class.php on line 108 Strict Standards: Non-static method GantryGZipper::_getOutHeader() should not be called statically in /storage/content/82/120182/atletklubben.nu/public_html/libraries/gantry/core/gantrygzipper.class.php on line 172